sports specific fitness testing

sTRENGTH AND WEIGHTS BASED PROGRAMS 

eVENT/CORPORATE DAYS

Ryan Douglas is the the one you'll hear out on the trails, he'll be too fast hucking overhead and floating over rock gardens to see. Ryan has a solid DH and GE background taking out podium finishes in each last year. This will give him a great advantage when he tackles the Australian GE series later this year. 

Our COACHES

SIMPLE... WE LOVE MTB

More info on our other coaches coming soon:

Darren Magill

David Leech 

Francis Staude

Wayne Rogers

Deon Mills 


We have qualified personal trainers on hand to help you build strength where required ,and to ensure you are using the correct techniques to maximise results and avoid injury

We work with individuals or groups to provide a safe and fun environment where they can learn both new skills, and achieve their goals. We can provide tailored individual sessions focussing on specific skill areas and provide informed feedback including video playback if required. 

Ian Humphrey is a MTBA Level 1 coach and has been riding bikes since the days of bmx bandits! He has a wealth of knowledge both from competing in world championship level triathlon and endurance events (4 Ironman’s, 3 cape to cape’s and Dwellingup 100’s). His MTB experience comes from hitting up the trails and occasionally competing in events all around the world including the UK, New Zealand, European Alps, the North Shore and Whistler.  Ian’s interest lies in making riding bikes fun and pushing the technical ability of riders in a safe and positive way. 

Lorraine Humphrey has a BSc Honors degree in Sport and Exercise Science, Cert IV in personal training and is an MTBA Level 1 coach. All of which has allowed her to work in the fitness and exercise industry for over 22 years. This combined with 16 years of teaching and coaching various sports, means that Lorraine has a wide and very experienced skill set. Lorraine has also designed, written and instructed fitness and strength programs for a range of athletes from those aiming to completing their first marathon to those achieving national level success for their country. Lorraine loves riding her MTB and endurance events (having completed 5 marathons) as well riding several  6/12 hour enduros, the Cape to Cape and the Dwellingup 100.

INDIVIDUAL AND GROUP MTB SKILLS & Coaching

Our coaches can provide basic instruction and guiding for groups, including arranging bike hire and catering. We specialise in corporate and community days, and can provide a fun addition for all ages to your event. 

This includes Max Heart Rate testing, along with flexibility assessments. Our experienced and qualified personal trainers can also provide individual stretch programs to improve flexibility and aid recovery. 

At Jump N Pump we are committed to making riding bikes fun. We have fully insured and licensed qualified Mountain Bike Australia Coaches, with a wide range of experience, from endurance cross country racing to technical downhill and dirt jumping. 

Todd Madsen has been hucking jumps and railing berms for years. He is one of Jump N Pump Nations gravity experts and has a nose for sniffing out the fastest race lines.  Todd is regularly on the podium with the elite of WAGE, and has completed in several EWS races across the world. This was no doubt assisted by his 4th in the 2014 Australian Downhill Championships.